Meet Our Trainers

Tori portrait

My name is Tori, and I’m a certified personal trainer through ACE majoring in Health Science. When I’m not at the dog park, you can find me at the Recreation Center working out or working at the front desk. I love working with clients to improve strength and conditioning and helping enhance clients on a holistic platform.


Adelia portrait

Hi! My name is Adelia, and I am an NSCA certified personal trainer and am pursuing my B.S. in Health and Wellness Promotion. Here at the Rec I teach Group Fitness classes in addition to personal training, and nothing makes me happier than seeing people achieve their goals! In my free time I am more than likely working out, training for some kind of competition or exploring all that Colorado has to offer!


T portrait

I’m Thien Lam (everybody calls me T), and I’m an ACE certified personal trainer studying Business Management and Sports Health and Wellness. Along with instructing Group Fitness classes, I also coach youth basketball for the YMCA. You can find me at the Rec Center either working out, training one of my clients, or working as one of the building managers. My favorite exercise program is a high intensity, circuit based routine. Feel free to stop by and say hi or ask me any questions about fitness.


Spencer portrait

My name is Spencer French. I have been an NFPT certified personal trainer for over a year now, and before that I coached gymnastics and parkour for 5 years. My fitness background comes mainly from football and gymnastics, and within the past 3 years, men's physique. I have trained for a show and know how to get others there as well! I plan on competing in a little over a year and love being in the gym every day!