Hello! My name is Cole and I am a personal trainer certified through the National Academy of Sports Medicine (NASM-CPT). I have been an athlete in a variety of sports since I was a kid and began strength training and bodybuilding 8 years ago. I am a student here at UCCS and graduating with my Bachelor's in Exercise Science in Spring 2020. I train any and all individuals looking to improve their health and achieve their fitness goals. Outside of school and work, I am the captain of the Overwatch Team for the UCCS eSports Club, a bodybuilding and gaming enthusiast, and I enjoy spending time with friends and family. If you ever see my on campus or at the Recreation Center, I would be glad to chat with you!
Hey! My name is Tia! I am one of the certified personal trainers at the Rec, as well as the Program Assistant of Fitness. I am also certified as a tactical strength and conditioning facilitator through the NSCA, which is the foundation I went through for personal training as well. I am very passionate about health and fitness, and am open to work with anyone who is ready to start! Outside of work, you can find me hiking around Colorado or eating tacos :)
My name is Sebastian Herrera and I love teaching weight lifting through a holistic and total body approach. When I'm not training I enjoy going to the gym and exploring Colorado with my three golden retrievers. Hope to see you at the Rec!