Headspace

Headspace

Monday, August 14 - Friday, August 18, 9am-5pm / Section 053

 

To be able to thrive in the stress of today's world, we all need a new set of skills emphasizing self-reflection, resilience, mindfulness, and personal sustainability. This course will introduce you to new techniques to manage stress, develop positivity, create new habits, and become more productive in both your academic life and your future career.

 

**THIS IS A PRE-TERM COURSE**