Separate Your Personal and Professional Life

Professional Life

Separate Your Personal and Professional Life

Separate your professional and private life to create balance between work and family. Deliberate boundary setting can increase your efficiency on the job and reduce stress in your personal life. While technological advances are useful, they make us constantly accessible and often cause us to blur the boundaries between work and personal life. Use these tips to keep professional obligations separate from family activities and leisure time.

Establish Boundaries in Your Professional Life
Tune out all distractions to increase your productivity at work.
Establish Boundaries in Your Professional Life
Keep your personal life private at work.
Establish Boundaries in Your Professional Life
Focus on your work.
Establish Boundaries in Your Professional Life
Create and adhere to a work schedule.
Enrich Your Personal Life
Develop relationships outside of the work environment.
Enrich Your Personal Life
Plan enjoyable activities.
Enrich Your Personal Life
Focus only on your personal life outside of work hours.