
2008-2009 UCCS Women's Soccer Sport Performance Program
| Women's Soccer Strength Program | |||
| In-Season Workout Sessions | Post-season Workout Sessions (Off-season) | Non-Championship Season Sessions | Summer Workout Session |
| Women's Soccer Conditioning Program | |||
| In-Season Workout Sessions | Post-season Workout Sessions (Off-season) | Non-Championship Season Sessions | Summer Workout Session |
| Women's Soccer Speed & Agility Program | |||
| In-Season Workout Sessions | Post-season Workout Sessions (Off-season) | Non-Championship Season Sessions | Summer Workout Session |
| Women's Soccer Combined Program | |||
| In-Season Workout Sessions | Post-season Workout Sessions (Off-season) | Non-Championship Season Sessions | Summer Workout Session |