Group Fitness Schedule Fall2008
UPDATED 8/27
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
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6:30-7:15am |
Aquacize |
Aquacize |
Aquacize |
Aquacize |
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Yoga |
Yoga |
Yoga |
Yoga |
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12:00-12:45pm |
Cardio Circuit |
Vinyasa-flow Yoga |
Cardio Circuit |
Vinyasa-flow Yoga |
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4:00-4:30pm |
Beginner Belly Dance |
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4:30-5:30pm |
Belly Dance Fitness Fusion |
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5:00-5:45pm |
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Cardio-Kickboxing |
Cardio Circuit |
Cardio-Kickboxing |
**All classes require a group fitness pass to attend**
Students - $5.00/semester
Staff/Faculty/Alumni/Guests - $10.00/semester
Get your pass at the Rec Center front desk!
Personal Training Rates & Information
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PROGRAM |
STUDENTS |
FACULTY/STAFF/ALUMNI |
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WEIGHT ROOM ORIENTATION |
FREE! |
FREE! |
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FITNESS ASSESSMENT |
$20 |
$25 |
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4 SESSIONS |
$80 |
$100 |
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8 SESSIONS |
$136 |
$184 |
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12 SESSIONS |
$180 |
$240 |
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RETENTION SESSIONS |
$20 |
$25 |
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We will contact you as soon as we can match you with a personal trainer. Please direct all questions to
Tim Stoecklein at 719.262.7519.