Information adapted from Virginia Tech, 2012 http://www.stopabuse.vt.edu/safetyplanning.php
If you are in an abusive relationship, it is important to plan ahead for ways to keep yourself safe in various situations. Below are some suggestions to help you think about your safety - not all of these may apply to your situation, and you may have circumstances that are not covered by any of these suggestions. Please contact an advocate from TESSA (719)-633-3819 or email email@example.com if you want to talk with someone about your safety plan.
Adapted from The Red Flag Campaign, which is a project of the Virginia Sexual and Domestic Violence Action Alliance and was created thanks to the generous support of the Verizon Foundation.
Adapted from Project Horizon, Inc.
Safety Planning if you are being stalked
Adapted from The Stalking Resource Center