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Sustain Brochure

  • Do you have weight to lose?
  • Is your weight impacting your health?
  • Are you ready to make some life-long changes to how you eat and exercise?

Then you are ready for the Sustain program, a highly effective program for long-term health and weight management.

Sustain is a medically-supervised program for rapid and safe weight loss with skill building to help you learn how to keep off the weight that you have lost.
Our emphasis is on health and weight management, not dieting. And since the program has medical supervision, it is ideal for those with or without pre-existing medical conditions.

What's included?

  • Screening
  • Weekly Sessions
    • Foundation Sessions
    • Ongoing Practice Sessions
    • Advanced Education Sessions

What to Expect

The weight loss phase of the program varies in length depending on how much weight you want to lose. During this time, participants are provided the support, encouragement and knowledge needed to work toward goals. Ongoing participation during the Practice Sessions is recommended in order to continue practicing the skills necessary to manage your health and weight for a lifetime.

Program Fees

After you enroll, fees are based on your treatment option. Program fees are payable every four weeks during all sessions. Medical fees are due when services are provided. Participants purchase food weekly. Total costs will depend on body mass index (BMI), medical history, and how much weight you want to lose. For details regarding costs, please attend a scheduled informational meeting.

Please call for orientation dates and available class times.

Last updated March 19, 2013
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