Deep Listening Exploration Group
The Deep Listening Exploration Group gently gathers the local community to attend to the world around us by developing our sense of hearing. How do you notice the difference between hearing and listening? This group explores integrated, mindful exercises that focus attention to all that is around and within the participants. We playfully discover ways to become awake to the sounds of the environment. During these inclusive interactive sessions we reflectively share our soundings as we develop techniques of compassion and empathy.