Deep Listening Exploration Group
 

Deep Listening Exploration Group
 

The Deep Listening Exploration Group gently gathers the local community to attend to the world around us by developing our sense of hearing. How do you notice the difference between hearing and listening? This group explores integrated, mindful exercises that focus attention to all that is around and within the participants. We playfully discover ways to become awake to the sounds of the environment. During these inclusive interactive sessions we reflectively share our soundings as we develop techniques of compassion and empathy.

Jane Rigler (musician) and Mary Jane Sullivan (poet, philosopher, film-maker) are certified teachers of Deep Listening©. Together they invite interested people of their community to join them in monthly, 90-minute meetings to explore the concepts of Deep Listening through the sharing of meditation practices, sound walks, dream journaling, poetry and musical games in a contemplative, joyful environment. The sessions are all free (no costs) and open to anyone. For more information on this Feb. 10 event contact Jane Rigler at jrigler@uccs.edu or visit www.janerigler.com.


When: Wednesday, February 10
Time: 5:30 - 7:30 pm 
Where: Heller Center for Arts & Humanities 
Contact: Jane Rigler  |  jrigler@uccs.edu