Army Reserve Officers' Training Corps (ROTC)

Physical Training

Physical training (PT) is the foundation of training officers to be physically, mentally, and emotionally fit. PT is usually comprised of a workout including pushups, sit-ups, running, team and individual competition, and other physically related events. Battalion training sessions are planned and led by Cadets. The workout is designed to improve the overall physical fitness of Cadets as well as allow them to gain experience planning, training and leading formations.

 
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